» 2013 » March

Forest Bathing & Coast Mountain Biking

Forest bathing, or Shirin-yoku in Japanese, is defined as a short, leisurely visit to a forest and is regarded as being similar to natural aromatherapy. A forest bathing trip involves visiting a forest for relaxation and recreation while breathing in volatile substances, called phytoncides (wood essential oils), which are antimicrobial volatile organic compounds derived from […]

Black Oystercatchers

The screaming meemies-Black Oystercatchers-are back. Their irritating shrill trill sounds like they’re in a continuous flap about something. Before I was able to match the sound with the bird, I was always put on edge by their cries. The call escalates and falls much like their fluttery flight path low over the water. Actually Oystercatcher […]

Goldeneyes

The most common waterfowl seen during winter in Sargeant Bay are the rafts of Goldeneyes congregating sometimes in the hundreds especially on a nice sunny day. Their everchanging swimming formations look like a masterfully choreographed water ballet. Both Barrows and Common Goldeneyes hang out here though the Barrows predominate. Estimates indicate that the BC coast […]